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Friday, January 7, 2011

HOW TO FIND REAL FOOD IN A SUPERMARKET

Hey there! I know, it's been a long time since my last post. After I started this blog, I had several deaths in my family, got pregnant, bought a house, moved, worked on several motion picture projects, and spent the rest of the time preparing for the arrival of the baby. My poor little blog had to take a back seat. Also, I've been focused more on the good stuff at the supermarket rather than seeking out Frankenfood and other absurdities that corporate America expects us to eat. Most exciting is that I recently rejoined the Johnson's Backyard Garden CSA and we're happily working our way through our first box of farm fresh veggies.

Anyway, I couldn't resist sharing this flowchart from Huffington Post this morning because it fits so perfectly. I could actually envision taking this handy little chart with me to the store for any moments of uncertainty in the middle aisles. Use extra caution and deductive reasoning in the section of the flowchart which asks "Might it contain bacon anyway?", it's a slippery slope people!

Here's a link to the original article:

And here's the flowchart:
Enjoy, and good eating.